Singarayakonda student tragedy, highlighting the need for a fair investigation, school management's right to due process, and justice based on evidence rather than allegations.
But why do these muscles matter, and should you really start training them decades before old age? According to Dr Lakshya Bhaktyani, Physiotherapy, PSRI Hospital, maintaining strength across these areas can support physical independence as we age
Actor Jyotika is just getting started with pull-ups after three years of weightlifting and strength training, revealed feeling amazing about doing the exercise at 47. The best advice I received is from my trainer, Mahesh Ghanekar
