High Protein Recipe News

Singarayakonda student tragedy, highlighting the need for a fair investigation, school management's right to due process, and justice based on evidence rather than allegations.

Aathira Sethumadhavan, a certified nutritionist and chef known for creating flavour-packed, calorie-conscious recipes, has shared her recipe for air-fried Apollo fish a high-protein, tangy and spicy dish that delivers 42 g of protein within 350 calories per se