Singarayakonda student tragedy, highlighting the need for a fair investigation, school management's right to due process, and justice based on evidence rather than allegations.
Protein helps maintain muscle, strength, bone health, immunity and healthy ageing and our protein needs become even more important as we get older. The good news?
When one thinks of oats, fibre and breakfast is what generally comes to mind. But what if you could make oats protein-packed, too, without resorting to the already-exhausted overnight oats recipe you see on everyone's social media feeds?
1. Start by adding the dates, peanut butter, oats and cocoa powder to a blender or food processor
